Hosted by Mike Johnson
Join host Mike Johnson on Ruck Talk, where we uncover the inspiring stories of entrepreneurs, artists, athletes, and visionaries. Explore their triumphs, failures, and the wisdom gained, while addressing society’s lingering questions. Let Ruck Talk guide you in bridging the gap between who you are and who you aspire to be.
All Episodes
Unlocking Health: Defeating Insulin Resistance for a Vibrant Life
Discover the secrets of insulin resistance and a healthier life with Shelby Watts on Ruck Talk #19. Don't miss it
Motivational Podcast | Exploring Neuroplasticity – Scott Robinson
Neuroplasticity with Scott Robinson
Motivational Podcast | Be Careful Who You listen To
Ruck Talk #16: Be Careful Who You listen To
Embracing Your Inner Voice for a Successful New Year Resolution
Are you ready to embark on a journey of self-discovery and empowerment in the new year? Join[...]
Motivational Podcast | New Year Resolution
WHY MOST NEW YEAR RESOLUTIONS FAIL!
In Ruck Talk Episode #15, which aired on the eve of 2024, your hosts MJ and Brendan G dive deep into the world of New Year resolution fads. They explore the[...]
Motivational Podcast | Do Hard Stuff
In Episode 14 of Ruck Talk, MJ shares his completion of the challenging 75 Hard journey, highlighting the transformative power of discipline while discussing his experience with teammate Mike Billini. Tune in for an insightful exploration of doing hard stuff[...]
Motivational Podcast | Phone a friend
In Episode 13 of Ruck Talk, MJ and Brendan engage in a spirited Gen X vs. Gen Z memory showdown through a "Phone a Friend" segment, playing iconic songs and testing lyric recall. Discover which generation emerges victorious and enjoy[...]
Motivational Podcast | You are what you eat
In Episode 12 of Ruck Talk, hosts MJ and Brendan delve into the concept of "You are what you eat." With MJ's Carnivore-leaning diet as a unique perspective, they engage in an intellectually stimulating discussion supported by research and expert[...]
Motivational Podcast | Social Blue Light
Episode 10 of Ruck Talk delves into the ubiquitous addiction to social media. While it offers connection and resources, it also triggers feelings of isolation and poor mental health, especially among Gen Z. The hosts explore the challenges and solutions[...]
Motivational Podcast | The one about fake superheroes
Explore the disillusionment of heroes in Episode 0 of Ruck Talk with host MJ and newcomer Brendan G. Discover how our idols sometimes reveal their true colors, leaving us disappointed. We delve into the concept of 'Fake Superheroes' - those[...]
Motivational Podcast | The one about reaching for optimal health
Explore functional medicine with Dr. Shelia Payton in Ruck Talk Ep. 8. Discover her journey, book, and insights on health
Motivational Podcast | The one about | The power of fewer things
In Ruck Talk Episode 7, host MJ engages in a captivating conversation with Tory Edwards, Co-Owner, and Managing Partner of Atlanta Influences Everything (AIE). AIE is a brand and creative consultancy rooted in the fusion of civic, corporate, and cultural[...]
Motivational Podcast | The one about | The Circus
In Episode 6 of "Ruck Talk," host Mike Johnson, along with Gen Z guest Brendan Gazley and Gen X guest Marq Brown, explores the magnetic pull of the ever-changing "current thing." This force compels people to engage passionately in trending[...]
Motivational Podcast | The one about | Dogma and its profound influence on our beliefs
In this podcast episode, the discussion delves into a variety of pressing topics, focusing on the theme of "dogma" and how it influences our beliefs amid global changes. Hosts MJ, express concerns about the political climate, advocate for self-prioritization, and[...]
Motivational Podcast | The one about | Discipline and Strength
Join host Mike Johnson in Episode 4 of Ruck Talk as he sits down for a candid and emotional conversation with Marq Brown, a former American football linebacker turned devoted husband and father. Marq's journey from college football at Auburn[...]
Motivational Podcast | The one about | What is real | Ruck Talk Podcast
In Episode 3 of Ruck Talk, titled "The One About What Is Real," we explore how human evolution has led us to trust daily experiences in shaping our perception of reality. We discuss the process of building mental models based[...]
Motivational Podcast | The one about | The start? | Ruck Talk Podcast
If you've ever hesitated to pursue something meaningful in life, this episode is a must-listen. It's time to conquer the fears holding you back and kickstart your journey toward greatness. Tune in to Ruck Talk, where host Mike Johnson unravels[...]
Motivational Podcast | The one about – The why? | Ruck Talk Podcast
In the debut episode of Ruck Talk, host Mike Johnson shares his inspiring year-long journey from fear to podcasting success in "The One About the Why." He conquers self-doubt and explores the significance of asking tough questions, motivating others to[...]